How to 360


Short Answer

Learning how to do a 360 involves swinging your arms, grabbing behind you, and using the fence grabber technique. Practice the steps, perfect your form, and soon you'll be spinning 360s with ease.


Introduction

Learning how to do a 360 on inline skates is an exciting challenge. This trick involves performing a full spin in the air, landing with style, and mastering the right techniques. Whether you're a beginner or looking to refine your skills, this guide will walk you through the steps to perform a perfect 360 spin. Let’s break it down!


Step 1: Understanding the 360 Spin

Before jumping into the 360, it’s important to understand the trick. A 360 is a jump where you rotate 360 degrees in the air. You’ll need to use both your body and the right technique to complete the spin smoothly. The key to performing this trick is the swing motion followed by a powerful jump.


Step 2: The Swinging Motion

The first part of the 360 is swinging your arms. Here’s what you need to do:

  • Start by standing in a neutral position.
  • Swing your arms in the direction you want to spin (clockwise or counterclockwise).
  • The swing helps generate the initial momentum needed for the spin.

Step 3: The Fence Grabber Technique

This technique, developed by experienced skaters, is crucial for performing the 360. Here’s how it works:

  • Imagine there’s a fence behind you.
  • After swinging your arms, pretend to grab the fence.
  • This motion pulls your body into the spin. By visualizing the fence grab, you enhance the rotation and control.

Step 4: Practice the Technique Without Skates

Start by practicing the fence grab technique without skates. Use a bench or any sturdy object to simulate the fence:

  • Place your hands behind you and jump from side to side.
  • Focus on the swinging motion and grabbing the imaginary fence.
  • This will help you get comfortable with the movement before trying it on skates.

Step 5: Adding the Jump

Once you’re comfortable with the swinging and grabbing motion, it’s time to add the jump:

  • Start by practicing jumping with the swing and grab.
  • Focus on keeping your feet aligned and your body compact to make the spin smoother.
  • As you jump, allow your body to rotate fully while keeping your hands behind you.

Step 6: Practice While Riding

Now it’s time to practice the 360 while actually skating:

  • Start by rolling slowly, and once you're comfortable, perform the swing and grab technique.
  • Have a friend or instructor assist you by pretending to be the fence, allowing you to grab their arm for support.
  • Keep practicing the technique until you can do the 360 smoothly while skating.

Step 7: Speed Up and Perfect Your Form

Once you’ve mastered the 360 at a slow pace, it’s time to increase your speed:

  • The faster you go, the easier it will be to complete the 360.
  • Focus on maintaining your form and keep your movements fluid.
  • As you increase your speed, you’ll feel the trick come together.

Final Tips

  • Practice makes perfect: Don’t expect to nail the 360 on your first try. Keep practicing and refining your technique.
  • Use proper gear: Knee pads and protective gear are important when practicing new tricks, especially when jumping.
  • Stay confident: The 360 requires confidence, so trust your body and your movements.

Conclusion

Learning how to do a 360 on inline skates is an exciting progression in your skating journey. With consistent practice, the right techniques, and some patience, you'll soon be spinning 360s like a pro. Don’t forget to keep your body relaxed, focus on the swing and grab techniques, and practice in a safe environment. Happy skating!

Let me know if you'd like to make any further adjustments!

Back to blog