First steps on skates


Short Answer

Learning to skate can seem intimidating at first, but with the right approach and guidance, you'll quickly gain confidence and control.


Introduction to First Steps

When you first start inline skating, it’s crucial to have the right mindset and preparation. Before jumping into your first steps, make sure you’re geared up with essential safety equipment, such as elbow pads, knee pads, and a well-fitting helmet. A helmet should fit snugly, so it moves with your head when you shake it. Once you're protected, it's time to find a safe spot with smooth ground, like an empty basketball court.


Absolute First Steps for Beginners

If you're nervous about skating and have no prior experience with ice skating or skiing, don’t worry. There are simple drills to help you get comfortable:

  • Put on one skate and one shoe to get used to the feeling.
  • Start by rolling on a soft surface, like a mat or a slide at a playground.
  • Start on your knees, raise one knee as if proposing, and slowly get up while staying low. Eventually, try it without hands and gradually increase the speed as you become more confident.

Key Technique: Skate Positioning

The key to mastering skating lies in your posture:

  • Keep your knees over your toes.
  • Make sure your shoulders are aligned with your knees.
  • Stay low, just like ice skaters do, for better control and balance.

Becoming Friends with the Ground

When making your first steps in skating, it's essential to embrace the ground as a helpful companion. The ground is always there to catch you when you fall, helping you get back on your feet. The goal is to become familiar with it, so don’t be afraid to take a fall—it’s a part of your learning process. By getting comfortable with the ground, you’ll gain confidence with every first step you take.


Fun Drills to Try

Once you’re comfortable, try these fun drills to boost your confidence:

  • Practice a ballerina circle while standing still.
  • Walk like a crab to improve flexibility.
  • Glide like a penguin to gain some speed.
  • Try balancing on one foot for as long as possible.
  • Increase your speed, then make fish-like movements for a fun challenge.

Final Tips

These beginner techniques and first steps will be explained in more detail in future videos, so don’t forget to subscribe to our channel for more tips. For personalized guidance, you can also take lessons from one of our instructors at This Is Soul Skateschool in Amsterdam.


Conclusion

Remember, the key to becoming a great skater is practice. Start slow while making the first steps, be patient with yourself, and have fun along the way. Happy skating!

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